PERSONAL TRAINING IN EASTBOURNE

Personal trainers (PTs) can be a great way to not only boost your results in the gym, but also keep you accountable whilst increasing your knowledge regarding all things health and fitness.

If you’re thinking of taking up some personal training but you’re not sure if it for you, the following will help you understand more about what we offer. 

With 1 to 1 personal training session you get all the attention and knowledge to your particular case. The chances to get to your goals are much higher and quicker to deliver. The sessions timing are agreed with the client to guarantee the maximum flexibility.

On those 1 hour sessions you will feel special and pampered and you will have the all gym to yourself but that comes at a price. Private services come at a premium fee. If you don't feel ready for this, check out our semi private service.